Loneliness in the Midst of Social Media Boom

I have been reading frantically this past week, so that some idea may find itself into a post due tonight. In doing so, I was glued to the Internet longer than usual, of course, interspersed with enough entertainment (read Netflix/Prime) in between to rejuvenate from the boredom of excess reading. Of course, I didn’t find anything interesting to write, but when I sat down this morning, worried about the fast-approaching deadline, I was surprised that the topic lay hidden in the task I was doing all along. Yes, the loneliness that ensues from social media. Surprising, isn’t it?

We are all users of social media for one reason or another. And it takes up most of the time we are awake. Whether to chat, email, post and update, or simply to flaunt vacation pics, we are enslaved by this captivating force that has taken over our lives completely. So much so that, many among us are more comfortable interacting over social media than in person. This is the point Sherry Turkle makes in her book, ‘Reclaiming Conversation: The Power of Talk In A Digital Age.”‘ I haven’t read the book myself, but I heard about it in a podcast yesterday where loneliness in the days of social media was being discussed. In the podcast, the host mentioned that Turkle interviewed several people for her book and many among them felt it was easier to talk over social media where you can plan, edit, or even delete your text whereas this is not possible when you are having an offline conversation/s, That is also the reason many people shied away from talking to each other, lest they be judged. And so while people continue to share a lot of their private lives with those known and unknown to them through cyberspace, the same people would not be comfortable saying even a few words in person. Families are getting disconnected gradually because of all the time spent pleasing those we don’t see face to face. And slowly, this is destroying our social fabric–because an entire generation and those after it are and will be affected. Closely connected to this is the term Popcorn Brain coined by Adam Levy. It talks about constantly being engaged on social media–whether at home, waiting in line at the supermarket, or even waiting for an appointment at the doctor’s. This is a serious problem we all face because the moment we get a minute free, we reach out for our gadget instantaneously as if it were something we cannot live without. Even when we are having conversations with people, we barely pay attention as we constantly look down at our phones to check the notification/s that just popped up. I remember I had mentioned in one of my earlier posts that while we were waiting in a room as our kids wrote a competitive exam on a Sunday morning, every parent was either on his/her laptop or phone. No one, not one person was having a face-to-face conversation, the one that we used to have about 2 decades ago. It’s almost as if we have forgotten how to interact face-to-face; we simply don’t want to.

There are tons of suggestions/advice/content/podcasts on how cutting out screen time is crucial for our physical and mental well-being. Even though we may have thousands of likes on our posts or even more friends on Facebook if our phones are taken away for half a day, boredom is bound to strike and we will be left feeling lonely and miserable. Even actual meetings are incomplete without selfies to increase Instagram likes. This is the extent to which we have come and continue to move ahead. If this wave is not stopped soon, we will be in for bigger health risks and disjointed social life. I think we need to stop for a moment and think, what needs to be done to cut the tentacles of this dangerous monster? How would we like our future generation to live on this planet? Where do we begin? These are some of the questions we need to find answers for…SOON!

This blog post is part of the blog challenge ‘Blogaberry Dazzle’ hosted by Cindy D’Silva and Noor Anand Chawla in collaboration with Dr. Preeti Chauhan.

Photo by camilo jimenez on Unsplash

16 thoughts on “Loneliness in the Midst of Social Media Boom

  1. I’m evil so I take my kids out where they have no entertainment and tell them, ‘learn to get bored, you will get creative, because sometimes I need entertainment’…. hahahahaha… they are more entertaining when they are not on screen…

    Like

  2. It’s so true. I also saw everyone in the metro on the phone! I think people will soon forget that they can do real stuff, which is why I consciously stay off the gadgets for 2 hours daily. It’s really addictive, this life of illusions behind the digital screen.

    Like

    1. The flip side of social media is that it’s addictive and can lead to sleep issues, hormonal issues, and mental health issues. There are websites that prevent social media sites from popping up. Also, turning off notifications is a basic solution as is keeping the gadget away from you.

      Like

  3. Such a poignant and insightful post! It’s true how social media can sometimes amplify feelings of loneliness. Your reflections on finding genuine connections and self-care are so important. Thank you for addressing this issue with such thoughtfulness and empathy.

    Like

  4. I am guilty and need to stick to my phone, laptop or social media for a longer period of time because of my work nature. I really dont now what to do as my work demands to stay online. I am trying really hard to keep my son away from screen, but sometimes I need to give and again I am guilty. I am just waiting for him to grow a little more so that I can send him to more activity classes or play with neighbourhood friends without my supervision. I am really trying. Janaki you just hit the bulls eye with this post and reminded me again that I need to check and find ways out.

    Like

  5. That is the reason I maintain a journal, so that I can keep following my favorite hobbies, reading habits, and writing habits too. This way, we have plenty of things to do and never get bored.

    Like

  6. Excellent point you make, Preeti, and I’m part of the guilty party. I’m great with person-to-person interaction too (maybe because I belong to a generation where we spoke to each other a lot more than wrote and posted on walls). But it might become a big problem if we dont find answers to these troubling questions, sooner than later.

    Individually too (without having to wait for all-inclusive answers) is to put away phones and devices for at least one hour a day. I wonder if I can do this myself even though the tip seems practical and easy! 🙂

    Liked by 1 person

  7. Such a relevant article in today’s world . I learnt a new phrase popcorn brain . Must read more on it

    Like

  8. Everywhere we go, malls, gardens, restaurants or even schools, families are glued to their phones. When they hardly talk to each other, how will they ever socialise in real with others? It’s important to be able to cut off. Social media won’t go anywhere when we do!

    Like

  9. You are so right, Janaki.Actually the fear of boredom has increased the fear of loneliness. We want to keep our mind occupied all the time as we are scared to be with our thoughts. To avoid that we reach out to our mobiles and gadgets. I try to limit my phone use as much as I can.

    Like

  10. You make such valid points, but as a Gemini, as always, I have two-minds in this.
    One is of course the -ves, which has made me turn off all app notifications except incoming phone calls. And what a bliss that has turned out to be.
    On the other hand, the socially anxious and introvert in me finds comfort in chatting to people through a screen.
    I guess we have to learn to draw the line somewhere, ourselves. Because there are two sides to every coin, and the same goes for the pros and cons of digital age.

    Like

  11. Can’t agree more Janaki. We are slaves of our smart phones and our lives revolve around that. I have tried to keep my kids away from it to a certain extent so far but don’t know till when I can.

    btw, I like how you teach us new words/terms with every post. I learnt Popcorn brain today thanks to you.

    Like

  12. Popcorn Brain… Really our brain is becoming dump with unlimited usages of social media. I purposely took break from SM every day. Mentally and physically also it makes you more tired.

    Like

  13. SM is so evil and addictive that we just can’t stop ourselves from strolling endlessly or chat or nowadays the newest trend of reel sharing of things that may not even be real. But resisting our phones once in a while can really calm our mind down and help us engage in other activities or hobbies.

    Like

Leave a comment